Distance between São Tomé and Mbalmayo
Distance from São Tomé to Mbalmayo is 396 miles / 637 kilometers.
Map showing the distance from São Tomé to Mbalmayo
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Air distance: | miles km |
Time difference between São Tomé and Mbalmayo
The time difference between São Tomé and Mbalmayo is 1 hour. Mbalmayo is 1 hour ahead of São Tomé. Current local time in São Tomé is 14:25 GMT (2025-02-16) and time in Mbalmayo is 15:25 WAT (2025-02-16).