Distance between Poughkeepsie and Frederick
Distance from Poughkeepsie, NY to Frederick, MD is 242 miles / 389 kilometers.
Map showing the distance from Poughkeepsie to Frederick
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Air distance: | miles km |
Poughkeepsie, NY
| City: | Poughkeepsie, NY |
| Country: | United States |
| Coordinates: |
41°42′1″N 73°55′15″W |
Frederick, MD
| City: | Frederick, MD |
| Country: | United States |
| Coordinates: |
39°24′51″N 77°24′37″W |
Time difference between Poughkeepsie and Frederick
There is no time difference between Poughkeepsie and Frederick. Current local time in Poughkeepsie and Frederick is 21:16 EST (2025-01-07)