Distance between Ponnur and Damāvand
Distance from Ponnur to Damāvand is 2216 miles / 3566 kilometers.
Map showing the distance from Ponnur to Damāvand
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Air distance: | miles km |
Time difference between Ponnur and Damāvand
The time difference between Ponnur and Damāvand is 2 hours. Damāvand is 2 hours behind Ponnur. Current local time in Ponnur is 08:20 IST (2025-01-25) and time in Damāvand is 06:20 +0330 (2025-01-25).