Distance between Poldasht and Prokhladnyy
Distance from Poldasht to Prokhladnyy is 309 miles / 498 kilometers.
Map showing the distance from Poldasht to Prokhladnyy
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Air distance: | miles km |
Poldasht
| City: | Poldasht |
| Country: | Iran |
Prokhladnyy
| City: | Prokhladnyy |
| Country: | Russia |
Time difference between Poldasht and Prokhladnyy
The time difference between Poldasht and Prokhladnyy is 30 minutes. Prokhladnyy is 30 minutes behind Poldasht. Current local time in Poldasht is 04:12 +0330 (2025-02-28) and time in Prokhladnyy is 03:42 MSK (2025-02-28).