Distance between Pola de Lena and Sequeira
Distance from Pola de Lena to Sequeira is 194 miles / 312 kilometers.
Map showing the distance from Pola de Lena to Sequeira
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Air distance: | miles km |
Pola de Lena
| City: | Pola de Lena |
| Country: | Spain |
| Coordinates: |
43°9′39″N 5°49′43″W |
Sequeira
| City: | Sequeira |
| Country: | Portugal |
| Coordinates: |
40°33′13″N 7°13′33″W |
Time difference between Pola de Lena and Sequeira
The time difference between Pola de Lena and Sequeira is 1 hour. Sequeira is 1 hour behind Pola de Lena. Current local time in Pola de Lena is 16:55 CET (2024-11-26) and time in Sequeira is 15:55 WET (2024-11-26).