Distance between Mponela and Iten
Distance from Mponela to Iten is 989 miles / 1591 kilometers.
Map showing the distance from Mponela to Iten
 |
Air distance: | miles km |
Time difference between Mponela and Iten
The time difference between Mponela and Iten is 1 hour. Iten is 1 hour ahead of Mponela. Current local time in Mponela is 22:03 CAT (2025-02-17) and time in Iten is 23:03 EAT (2025-02-17).