Distance between Mamponteng and Iten
Distance from Mamponteng to Iten is 2588 miles / 4165 kilometers.
Map showing the distance from Mamponteng to Iten
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Air distance: | miles km |
Mamponteng
| City: | Mamponteng |
| Country: | Ghana |
Iten
| City: | Iten |
| Country: | Kenya |
Time difference between Mamponteng and Iten
The time difference between Mamponteng and Iten is 3 hours. Iten is 3 hours ahead of Mamponteng. Current local time in Mamponteng is 02:38 GMT (2025-01-21) and time in Iten is 05:38 EAT (2025-01-21).