Distance between Jam and Manama
Distance from Jam to Manama is 154 miles / 248 kilometers.
Map showing the distance from Jam to Manama
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Air distance: | miles km |
Time difference between Jam and Manama
The time difference between Jam and Manama is 30 minutes. Manama is 30 minutes behind Jam. Current local time in Jam is 10:23 +0330 (2025-02-27) and time in Manama is 09:53 +03 (2025-02-27).