Distance between Helena and East Ridge
Distance from Helena, AR to East Ridge, TN is 305 miles / 491 kilometers.
Map showing the distance from Helena to East Ridge
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Air distance: | miles km |
Helena, AR
| City: | Helena, AR |
| Country: | United States |
| Coordinates: |
34°31′46″N 90°35′30″W |
East Ridge, TN
| City: | East Ridge, TN |
| Country: | United States |
| Coordinates: |
35°0′51″N 85°15′6″W |
Time difference between Helena and East Ridge
The time difference between Helena and East Ridge is 1 hour. East Ridge is 1 hour ahead of Helena. Current local time in Helena is 00:42 CST (2025-01-07) and time in East Ridge is 01:42 EST (2025-01-07).