Distance between Frederick and Poway
Distance from Frederick, MD to Poway, CA is 2236 miles / 3598 kilometers.
Map showing the distance from Frederick to Poway
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Air distance: | miles km |
Frederick, MD
| City: | Frederick, MD |
| Country: | United States |
| Coordinates: |
39°24′51″N 77°24′37″W |
Poway, CA
| City: | Poway, CA |
| Country: | United States |
| Coordinates: |
32°57′46″N 117°2′9″W |
Time difference between Frederick and Poway
The time difference between Frederick and Poway is 3 hours. Poway is 3 hours behind Frederick. Current local time in Frederick is 19:33 EST (2025-01-07) and time in Poway is 16:33 PST (2025-01-07).