Distance between Cookeville and Sanford
Distance from Cookeville, TN to Sanford, NC is 357 miles / 575 kilometers.
Map showing the distance from Cookeville to Sanford
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Air distance: | miles km |
Cookeville, TN
| City: | Cookeville, TN |
| Country: | United States |
| Coordinates: |
36°9′46″N 85°30′5″W |
Sanford, NC
| City: | Sanford, NC |
| Country: | United States |
| Coordinates: |
35°28′47″N 79°10′49″W |
Time difference between Cookeville and Sanford
The time difference between Cookeville and Sanford is 1 hour. Sanford is 1 hour ahead of Cookeville. Current local time in Cookeville is 13:54 CST (2025-01-06) and time in Sanford is 14:54 EST (2025-01-06).